Delicious Avocado Tomato Corn Salad Recipe for Summer

Avocado Tomato Corn Salad is a delightful and refreshing dish that perfectly combines creamy avocado, juicy tomatoes, and sweet corn with a zesty lime dressing. This salad is not just a side dish; it can also serve as a light meal, especially during hot summer days. Imagine a vibrant medley of flavors and colors that not only pleases the palate but also nourishes the body. Whether you’re hosting a barbecue or simply looking for a healthy dish, this salad is an excellent choice!

Why You’ll Love This Avocado Tomato Corn Salad

This avocado salad with tomatoes and corn is a versatile dish that everyone will enjoy. Here are some reasons why it stands out:

  • Quick and Easy: With a preparation time of just 15 minutes, this corn and avocado salad recipe is perfect for busy days.
  • Healthy Ingredients: Packed with nutrients, the salad is a healthy tomato avocado corn salad option that is vegan-friendly.
  • Refreshing Taste: The blend of lime dressing with fresh ingredients creates a refreshing flavor profile that is hard to resist.
  • Colorful Presentation: The vibrant colors make it an eye-catching addition to any table.
  • Full of Fiber: This salad is loaded with fiber, making it a great choice for a digestive boost.
  • Perfect for Meal Prep: You can prepare this easy avocado corn salad in advance, making it ideal for lunch or dinner throughout the week.

Ingredients for Avocado Tomato Corn Salad

Gather these items:

  • 2 ripe avocados (diced)
  • 2 cups cherry or grape tomatoes (halved)
  • 1 to 1 1/2 cups corn kernels (fresh, grilled, or thawed from frozen)
  • 1/4 red onion (thinly sliced)
  • 2 to 3 tablespoons fresh cilantro or parsley (chopped)
  • 2 to 3 tablespoons olive oil
  • 1 to 2 tablespoons lime or lemon juice
  • Salt and freshly ground black pepper (to taste)

How to Make Avocado Tomato Corn Salad Step-by-Step

  1. Step 1: Combine diced avocado, halved tomatoes, corn kernels, and sliced red onion in a large bowl.
  2. Step 2: In a small bowl, whisk together olive oil, lime or lemon juice, salt, and black pepper.
  3. Step 3: Pour the dressing over the salad and gently toss until well coated.
  4. Step 4: Serve immediately as a refreshing side dish or light meal.

Pro Tips for the Perfect Avocado Tomato Corn Salad

Keep these in mind:

  • Use ripe avocados for the creamiest texture.
  • Fresh corn is best, but frozen corn works well too.
  • Mix the salad just before serving to prevent the avocado from browning.
  • Experiment with different herbs like basil or mint for added flavor.

Best Ways to Serve Avocado Tomato Corn Salad

This salad is incredibly versatile. Here are some great serving ideas:

  • As a side dish for grilled chicken or fish.
  • On top of a bed of greens for a filling lunch.
  • As a topping for tacos or burritos for added freshness.

How to Store and Reheat Avocado Tomato Corn Salad

To store your avocado corn salad with lime dressing, place it in an airtight container in the fridge. It’s best enjoyed fresh, but you can keep it for up to a day. If you have leftovers, avoid reheating as avocados do not hold up well; instead, enjoy it cold!

Frequently Asked Questions About Avocado Tomato Corn Salad

What is avocado tomato corn salad?

This dish is a refreshing mix of creamy avocado, juicy tomatoes, and sweet corn, often dressed with lime or lemon juice, making it a perfect summer salad.

Can I make avocado tomato corn salad ahead of time?

Yes, you can prepare the ingredients ahead of time. Just mix everything together right before serving to keep the avocado fresh and vibrant.

How do I avoid common mistakes with avocado tomato corn salad?

Ensure you use ripe avocados and mix the salad just before serving to prevent browning. Also, taste and adjust the seasoning to your liking!

Variations of Avocado Tomato Corn Salad You Can Try

There are many ways to customize this salad:

  • Add black beans for extra protein and fiber.
  • Incorporate diced cucumbers for a crunchier texture.
  • Mix in some feta cheese for a salty flavor contrast.
  • Use lime zest along with the juice for an extra citrus kick.

Delicious Avocado Tomato Corn Salad Recipe for Summer - Avocado Tomato Corn Salad - main visual representation

For a delightful twist, consider adding ingredients like black beans or feta cheese to enhance the flavor and texture of your Avocado Tomato Corn Salad. You can also serve it alongside grilled chicken or fish for a complete meal. For more delicious recipes, check out our Chicken Bacon Ranch Pasta or Deviled Egg Christmas Trees.

Delicious Avocado Tomato Corn Salad Recipe for Summer - Avocado Tomato Corn Salad - additional detail

For more information on the health benefits of avocados, you can visit Healthline for a comprehensive guide.

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Avocado Tomato Corn Salad

Delicious Avocado Tomato Corn Salad Recipe for Summer


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  • Author: Mina
  • Total Time: 15 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A vibrant salad combining creamy avocado, juicy tomatoes, and sweet corn with a zesty lime dressing for a refreshing side or light meal.


Ingredients

Scale
  • 2 ripe avocados (diced)
  • 2 cups cherry or grape tomatoes (halved)
  • 1 to 1 1/2 cups corn kernels (fresh, grilled, or thawed from frozen)
  • 1/4 red onion (thinly sliced)
  • 2 to 3 tablespoons fresh cilantro or parsley (chopped)
  • 2 to 3 tablespoons olive oil
  • 1 to 2 tablespoons lime or lemon juice
  • Salt and freshly ground black pepper (to taste)

Instructions

  1. Combine diced avocado, halved tomatoes, corn kernels, and sliced red onion in a large bowl.
  2. In a small bowl, whisk together olive oil, lime or lemon juice, salt, and black pepper.
  3. Pour the dressing over the salad and gently toss until well coated.
  4. Serve immediately as a refreshing side dish or light meal.

Notes

    • Prep Time: 10 minutes
    • Cook Time: 5 minutes
    • Category: Salad
    • Method: Mixing
    • Cuisine: American

    Nutrition

    • Serving Size: 1 cup
    • Calories: 220
    • Sugar: 3g
    • Sodium: 5mg
    • Fat: 18g
    • Saturated Fat: 2g
    • Unsaturated Fat: 16g
    • Trans Fat: 0g
    • Carbohydrates: 12g
    • Fiber: 6g
    • Protein: 3g
    • Cholesterol: 0mg

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