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Calabrian Chili Grilled Chicken

Calabrian Chili Grilled Chicken: 5 Bold Flavors Unleashed


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  • Author: Mina
  • Total Time: 40 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten Free

Description

Perfect Calabrian Chili Grilled Chicken: An Amazing Ultimate Recipe


Ingredients

Scale
  • 4 boneless, skinless chicken breasts
  • 2 tablespoons Calabrian chili paste
  • 3 tablespoons olive oil
  • 4 cloves garlic, minced
  • 1 tablespoon lemon juice
  • 1 teaspoon dried oregano
  • 1 teaspoon salt
  • ½ teaspoon black pepper
  • Fresh parsley, chopped (for garnish)

Instructions

  1. In a bowl, mix the Calabrian chili paste, olive oil, minced garlic, lemon juice, oregano, salt, and black pepper until well combined.
  2. Place the chicken breasts in a resealable plastic bag or a shallow dish. Pour the marinade over the chicken, ensuring it is evenly coated. Seal the bag or cover the dish and refrigerate for at least 30 minutes (or up to 2 hours for more flavor).
  3. Preheat your grill to medium-high heat (about 375°F to 400°F).
  4. Remove the chicken from the marinade and allow any excess marinade to drip off. Place the chicken on the grill and cook for 6-8 minutes on each side, or until the internal temperature reaches 165°F.
  5. Once cooked, remove the chicken from the grill and let it rest for 5 minutes to retain its juices.
  6. Slice the chicken and garnish with freshly chopped parsley before serving.

Notes

    • Prep Time: 10 minutes
    • Cook Time: 30 minutes
    • Category: Main Course
    • Method: Grilling
    • Cuisine: Italian

    Nutrition

    • Serving Size: 1 chicken breast
    • Calories: 320
    • Sugar: 0g
    • Sodium: 800mg
    • Fat: 20g
    • Saturated Fat: 3g
    • Unsaturated Fat: 17g
    • Trans Fat: 0g
    • Carbohydrates: 2g
    • Fiber: 0g
    • Protein: 30g
    • Cholesterol: 100mg