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Zucchini with Mushrooms


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  • Author: anna
  • Total Time: 25 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A bright and garlicky sauté of zucchini and mushrooms that captures late-summer freshness with a crispy texture and rich flavor.


Ingredients

Scale
  • 500 g zucchini (about 1 lb, 2 medium), sliced into half-moons
  • 250 g cremini or button mushrooms (8.8 oz), sliced
  • 30 ml olive oil (2 tbsp)
  • 3 cloves garlic, minced
  • 1 tbsp fresh thyme or parsley, chopped
  • Juice of ½ lemon
  • 1 tsp kosher salt (Diamond Crystal or ½ tsp Morton’s)
  • ¼ tsp freshly ground black pepper
  • 30 g Parmesan cheese (1 oz, finely grated, optional)

Instructions

  1. Prep the vegetables: Trim zucchini ends and slice into half-moons. Wipe mushrooms with a paper towel and slice thickly.
  2. Heat the pan and brown the mushrooms: Place skillet over medium-high heat, add 1 tbsp olive oil and mushrooms in a single layer, sauté for 5–7 minutes until deep golden.
  3. Add zucchini to the pan: Push mushrooms to the side, add remaining olive oil and zucchini. Sauté for 4–5 minutes until tender with browned edges.
  4. Finish with garlic, herbs, and acid: Lower heat, add garlic and thyme, cook for 30–45 seconds, then remove from heat. Stir in lemon juice and Parmesan, season to taste.
  5. Serve immediately: Transfer to a warm platter and garnish with herbs or olive oil. Serve hot.

Notes

For a dairy-free variation, omit Parmesan and finish with a drizzle of olive oil. Use high heat to avoid soggy zucchini.

  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Side Dish
  • Method: Sautéing
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 130
  • Sugar: 4g
  • Sodium: 420mg
  • Fat: 10g
  • Saturated Fat: 2g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 8g
  • Fiber: 2g
  • Protein: 4g
  • Cholesterol: 5mg