Description
Garlic Parmesan Chicken Bake is a simple, one-pan meal perfect for busy weeknights or special occasions. It features tender chicken breasts coated in a crispy, flavorful mixture of Parmesan cheese, breadcrumbs, garlic, and herbs, baked to golden perfection.
Ingredients
Scale
- 4 boneless, skinless chicken breasts
- 1 cup grated Parmesan cheese
- 1 cup breadcrumbs (preferably Italian seasoned)
- 4 cloves garlic, minced
- 2 tablespoons olive oil
- 1 teaspoon dried Italian herbs (e.g., basil, oregano)
- 1/2 teaspoon garlic powder
- Salt and pepper, to taste
- Fresh parsley, chopped (for garnish)
Instructions
- Preheat your oven to 375°F (190°C).
- Pat the chicken breasts dry with paper towels and season both sides with salt and pepper.
- In a bowl, combine the grated Parmesan cheese, breadcrumbs, minced garlic, garlic powder, and dried herbs.
- Drizzle olive oil over each chicken breast, then coat each piece in the breadcrumb mixture, pressing to adhere.
- Place the coated chicken breasts in a single layer in a greased baking dish or on a rimmed baking sheet.
- Bake for 30-35 minutes, or until the chicken is cooked through and the coating is golden brown.
- Check that the chicken has reached an internal temperature of 165°F (74°C) using a meat thermometer.
- Remove from the oven, let rest for a few minutes, and garnish with fresh chopped parsley before serving.
Notes
- For best flavor, use freshly minced garlic.
- Adjust seasonings like garlic, salt, and pepper to your preference.
- A squeeze of lemon juice before serving adds a fresh twist.
- For a variation, mix fresh herbs like thyme and rosemary into the breadcrumb coating.
- Add mozzarella or cheddar cheese for a cheesier finish.
- Incorporate crushed red pepper flakes for a spicy kick.
- Leftovers can be stored in an airtight container in the refrigerator for 3-4 days.
- Leftovers can be frozen for up to 3 months by wrapping individual portions tightly.
- Prep Time: 15 minutes
- Cook Time: 30-35 minutes
- Category: Main Course
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 serving (1 chicken breast)
- Calories: 450 kcal
- Sugar: N/A
- Sodium: N/A
- Fat: 20g
- Saturated Fat: N/A
- Unsaturated Fat: N/A
- Trans Fat: N/A
- Carbohydrates: N/A
- Fiber: N/A
- Protein: 40g
- Cholesterol: N/A