Garlic Parmesan Sweet Potato Wedges for Savory Delight

Garlic Parmesan Sweet Potato Wedges are the ultimate savory side dish—crispy on the outside, tender on the inside, and packed with garlicky, cheesy flavor. They are perfect for any meal, whether you’re hosting a dinner party or just enjoying a cozy weeknight at home. This dish offers a healthier alternative to traditional fries without sacrificing taste, making it a favorite in my kitchen.

Why You’ll Love This Garlic Parmesan Sweet Potato

There are countless reasons to adore this Garlic Parmesan Sweet Potato Recipe. Firstly, these wedges are incredibly easy to prepare, making them a go-to option for busy weeknights. Secondly, they are baked rather than fried, making them a healthier choice. Thirdly, the combination of garlic and Parmesan cheese creates a flavor explosion that complements the natural sweetness of the potatoes. Additionally, they’re versatile and can be served alongside virtually any main dish, from grilled meats to veggie burgers. Plus, they cater to various diets, as they are vegetarian-friendly. Lastly, these wedges are visually appealing, adding a pop of color to your plate.

Garlic Parmesan Sweet Potato Wedges for Savory Delight - Garlic Parmesan Sweet Potato - main visual representation

Ingredients for Garlic Parmesan Sweet Potato

Gather these items:

  • 2 large sweet potatoes, washed and cut into wedges
  • 3 large eggs, beaten
  • 1 cup grated Parmesan cheese
  • 1 teaspoon salt
  • 1 teaspoon coarse black pepper
  • 1 teaspoon garlic powder
  • 1 teaspoon dried parsley
  • 1 teaspoon dried oregano
  • 1 teaspoon paprika
  • ¼ teaspoon cayenne pepper (optional)

How to Make Garlic Parmesan Sweet Potato Step-by-Step

  1. Step 1: Set oven to 450°F (232°C) and line a baking sheet with foil.
  2. Step 2: Slice sweet potatoes into even wedges for uniform cooking.
  3. Step 3: Beat eggs in one bowl. In another bowl, mix Parmesan, salt, pepper, garlic powder, parsley, oregano, paprika, and cayenne.
  4. Step 4: Dip each wedge in the egg, then coat in the Parmesan mixture, pressing lightly to adhere.
  5. Step 5: Place wedges in a single layer on the sheet. Bake for 20 minutes or until golden and crisp.
  6. Step 6: Cool slightly and enjoy with a dipping sauce like ranch, garlic aioli, or chipotle mayo.

Pro Tips for the Perfect Garlic Parmesan Sweet Potato

Keep these in mind:

  • Use fresh ingredients for the best flavor.
  • Feel free to adjust seasonings to your taste.
  • Serve immediately for optimal crispiness.
  • For extra crunch, broil the wedges for the last 2-3 minutes of baking.

Best Ways to Serve Garlic Parmesan Sweet Potato

These delectable wedges can be served in numerous ways. Pair them with your favorite dipping sauces like ranch or chipotle mayo for added flavor. They also make a fantastic accompaniment to grilled chicken or fish. If you’re looking for a more substantial meal, consider serving them alongside a hearty salad or roasted vegetables. For those wondering what to serve with Garlic Parmesan Sweet Potatoes, you can’t go wrong with a fresh garden salad or a protein-packed dish.

Garlic Parmesan Sweet Potato Wedges for Savory Delight - Garlic Parmesan Sweet Potato - additional detail

How to Store and Reheat Garlic Parmesan Sweet Potato

To store leftovers, place the wedges in an airtight container in the refrigerator. They will keep well for up to 3 days. To reheat, simply place them back in the oven at 375°F (190°C) for about 10-15 minutes to regain their crispiness. This method ensures that your Garlic Parmesan Roasted Sweet Potatoes maintain their delightful texture.

Frequently Asked Questions About Garlic Parmesan Sweet Potato

What’s the secret to perfect Garlic Parmesan Sweet Potato?

The key to perfect Garlic Parmesan Sweet Potato Wedges lies in evenly slicing the sweet potatoes and ensuring they are properly coated with the egg and Parmesan mixture. This guarantees a crispy exterior and a tender interior.

Can I make Garlic Parmesan Sweet Potato ahead of time?

Yes, you can prepare the sweet potatoes by slicing them and coating them in the Parmesan mixture a few hours in advance. Just keep them covered in the refrigerator until you’re ready to bake them.

How do I avoid common mistakes with Garlic Parmesan Sweet Potato?

To avoid soggy wedges, ensure that your sweet potatoes are not overcrowded on the baking sheet. This allows for proper air circulation and even baking, resulting in crispy Garlic Parmesan Sweet Potato Fries.

Variations of Garlic Parmesan Sweet Potato You Can Try

There are many fun variations to explore. For a twist, try Garlic Parmesan Mashed Sweet Potatoes by combining boiled sweet potatoes with garlic and Parmesan for a creamy side dish. If you prefer a healthier option, consider making Vegan Garlic Parmesan Sweet Potatoes using nutritional yeast instead of cheese. Another delicious alternative is Garlic Parmesan Sweet Potato Casserole, where you layer the wedges with cream and cheese for a decadent bake. Each of these variations highlights the versatility of the sweet potato and complements the garlicky, cheesy flavor profile.

Enjoy cooking and savor the delightful taste of Garlic Parmesan Sweet Potato Wedges. This dish is sure to become a staple in your home, bringing joy to every meal.

For more delicious recipes, check out Garlic Parmesan Chicken Bake or Baked Pears with Feta and Honey. If you’re interested in exploring more about the health benefits of sweet potatoes, visit Healthline’s article on sweet potatoes.

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Garlic Parmesan Sweet Potato

Garlic Parmesan Sweet Potato Wedges for Savory Delight


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  • Author: Mina
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

Garlic Parmesan Sweet Potato Wedges are the ultimate savory side dish—crispy on the outside, tender on the inside, and packed with garlicky, cheesy flavor.


Ingredients

Scale
  • 2 large sweet potatoes, washed and cut into wedges
  • 3 large eggs, beaten
  • 1 cup grated Parmesan cheese
  • 1 teaspoon salt
  • 1 teaspoon coarse black pepper
  • 1 teaspoon garlic powder
  • 1 teaspoon dried parsley
  • 1 teaspoon dried oregano
  • 1 teaspoon paprika
  • ¼ teaspoon cayenne pepper (optional)

Instructions

  1. Set oven to 450°F (232°C) and line a baking sheet with foil.
  2. Slice sweet potatoes into even wedges for uniform cooking.
  3. Beat eggs in one bowl. In another bowl, mix Parmesan, salt, pepper, garlic powder, parsley, oregano, paprika, and cayenne.
  4. Dip each wedge in the egg, then coat in the Parmesan mixture, pressing lightly to adhere.
  5. Place wedges in a single layer on the sheet. Bake for 20 minutes or until golden and crisp.
  6. Cool slightly and enjoy with a dipping sauce like ranch, garlic aioli, or chipotle mayo.

Notes

  • Use fresh ingredients for the best flavor.
  • Feel free to adjust seasonings to your taste.
  • Serve immediately for optimal crispiness.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Side Dish
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 240
  • Sugar: 5g
  • Sodium: 600mg
  • Fat: 11g
  • Saturated Fat: 4g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 28g
  • Fiber: 4g
  • Protein: 10g
  • Cholesterol: 186mg

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