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Garlic Parmesan Sweet Potato

Garlic Parmesan Sweet Potato Wedges for Savory Delight


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  • Author: Mina
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

Garlic Parmesan Sweet Potato Wedges are the ultimate savory side dish—crispy on the outside, tender on the inside, and packed with garlicky, cheesy flavor.


Ingredients

Scale
  • 2 large sweet potatoes, washed and cut into wedges
  • 3 large eggs, beaten
  • 1 cup grated Parmesan cheese
  • 1 teaspoon salt
  • 1 teaspoon coarse black pepper
  • 1 teaspoon garlic powder
  • 1 teaspoon dried parsley
  • 1 teaspoon dried oregano
  • 1 teaspoon paprika
  • ¼ teaspoon cayenne pepper (optional)

Instructions

  1. Set oven to 450°F (232°C) and line a baking sheet with foil.
  2. Slice sweet potatoes into even wedges for uniform cooking.
  3. Beat eggs in one bowl. In another bowl, mix Parmesan, salt, pepper, garlic powder, parsley, oregano, paprika, and cayenne.
  4. Dip each wedge in the egg, then coat in the Parmesan mixture, pressing lightly to adhere.
  5. Place wedges in a single layer on the sheet. Bake for 20 minutes or until golden and crisp.
  6. Cool slightly and enjoy with a dipping sauce like ranch, garlic aioli, or chipotle mayo.

Notes

  • Use fresh ingredients for the best flavor.
  • Feel free to adjust seasonings to your taste.
  • Serve immediately for optimal crispiness.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Side Dish
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 240
  • Sugar: 5g
  • Sodium: 600mg
  • Fat: 11g
  • Saturated Fat: 4g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 28g
  • Fiber: 4g
  • Protein: 10g
  • Cholesterol: 186mg