Delicious Ground Beef Broccoli Bake Recipe for Comfort

Ground Beef Broccoli Bake has become my go-to recipe for a comforting family meal. This hearty dish seamlessly blends savory ground beef, tender broccoli, and gooey melted cheese, making it a delightful choice for weeknight dinners. Not only is it easy to prepare, but it also fills the house with an irresistible aroma that beckons everyone to the table. If you’re looking for a meal that’s as satisfying as it is simple, let’s dive into this delicious recipe!

Why You’ll Love This Ground Beef Broccoli Bake

This ground beef casserole with broccoli is perfect for busy families. Here’s why you’ll adore it:

  • Quick to prepare, taking only 40 minutes from start to finish.
  • Packed with protein, making it a healthy beef and broccoli bake option.
  • Versatile; you can easily customize it with your favorite veggies.
  • Kid-friendly, ensuring your little ones will enjoy this meal.
  • Uses pantry staples, making it convenient on busy weeknights.
  • Perfectly cheesy, satisfying those comfort food cravings.

Ingredients for Ground Beef Broccoli Bake

Gather these items:

  • 1 lb ground beef
  • 1 medium onion (finely chopped)
  • 2-3 garlic cloves (minced)
  • 4 cups fresh or thawed broccoli florets
  • Salt and black pepper (to taste)
  • 1 tsp Italian seasoning (optional)
  • 1 can (14 oz) diced tomatoes, drained
  • 1 cup beef broth
  • 2 tbsp Worcestershire sauce
  • 1 tbsp soy sauce
  • 1 tbsp tomato paste (optional)
  • 2 cups cooked rice or pasta
  • 1.5 to 2 cups shredded cheese (cheddar, mozzarella, or blend)
  • Chopped parsley for garnish (optional)

How to Make Ground Beef Broccoli Bake Step-by-Step

  1. Step 1: Preheat the oven to 375°F (190°C).
  2. Step 2: Cook ground beef and chopped onion in a large skillet over medium heat until beef is browned and onion is tender.
  3. Step 3: Add minced garlic, salt, pepper, and Italian seasoning if using; cook for another minute.
  4. Step 4: Stir in drained diced tomatoes, beef broth, Worcestershire sauce, soy sauce, and tomato paste.
  5. Step 5: Add broccoli florets and cook for 4-5 minutes until broccoli is just tender.
  6. Step 6: Combine the beef and broccoli mixture with cooked rice or pasta in a large bowl; mix well.
  7. Step 7: Transfer mixture to a baking dish and evenly sprinkle shredded cheese on top.
  8. Step 8: Bake for 15-20 minutes until the cheese is melted and bubbly.
  9. Step 9: Serve warm, optionally garnished with chopped parsley.

Pro Tips for the Best Ground Beef Broccoli Bake

Keep these in mind:

  • For a lower-carb option, use cauliflower rice instead of regular rice.
  • Mix in some other vegetables like bell peppers or carrots for added nutrition.
  • Always taste and adjust seasoning before baking; it enhances the overall flavor.

Best Ways to Serve Ground Beef Broccoli Bake

This dish is incredibly versatile. Here are a few ideas:

  • Pair it with a fresh side salad for a complete meal.
  • Serve with crusty bread to soak up any extra sauce.
  • Top with extra cheese or fresh herbs for added flavor.

How to Store and Reheat Ground Beef Broccoli Bake

To store leftovers, place them in an airtight container in the refrigerator. This dish can be reheated in the oven at 350°F (175°C) for about 20 minutes or until warmed through. It’s great for meal prep or quick lunches!

Frequently Asked Questions About Ground Beef Broccoli Bake

What’s the secret to perfect Ground Beef Broccoli Bake?

The secret lies in not overcooking the broccoli; it should remain vibrant and slightly crisp for the perfect texture in this broccoli and ground beef dish.

Can I make Ground Beef Broccoli Bake ahead of time?

Yes! You can prepare the dish up to the baking step, cover it tightly, and refrigerate. Bake it fresh when you’re ready to serve.

How do I avoid common mistakes with Ground Beef Broccoli Bake?

Ensure you drain the diced tomatoes well to avoid a watery casserole. Use fresh broccoli for the best flavor and texture in this beef and broccoli bake recipe.

Variations of Ground Beef Broccoli Bake You Can Try

Feel free to customize this recipe:

  • Substitute ground turkey or chicken for a lighter option.
  • Add different cheese varieties for unique flavors.
  • Include quinoa or farro as a base for added nutrition.
Delicious Ground Beef Broccoli Bake Recipe for Comfort - Ground Beef Broccoli Bake - main visual representation

For more delicious recipes, check out our Chicken Bacon Ranch Pasta or try our Garlic Parmesan Chicken Bake.

Delicious Ground Beef Broccoli Bake Recipe for Comfort - Ground Beef Broccoli Bake - additional detail

Additionally, you can learn more about the health benefits of broccoli from Healthline.

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Ground Beef Broccoli Bake

Delicious Ground Beef Broccoli Bake Recipe for Comfort


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  • Author: Mina
  • Total Time: 40 minutes
  • Yield: 6 servings 1x
  • Diet: Gluten Free

Description

This hearty bake blends savory ground beef, tender broccoli, and gooey melted cheese for a comforting, flavorful family meal that’s easy to prepare and delicious.


Ingredients

Scale
  • 1 lb ground beef
  • 1 medium onion (finely chopped)
  • 23 garlic cloves (minced)
  • 4 cups fresh or thawed broccoli florets
  • Salt and black pepper (to taste)
  • 1 tsp Italian seasoning (optional)
  • 1 can (14 oz) diced tomatoes, drained
  • 1 cup beef broth
  • 2 tbsp Worcestershire sauce
  • 1 tbsp soy sauce
  • 1 tbsp tomato paste (optional)
  • 2 cups cooked rice or pasta
  • 1.5 to 2 cups shredded cheese (cheddar, mozzarella, or blend)
  • Chopped parsley for garnish (optional)

Instructions

  1. Preheat the oven to 375°F (190°C).
  2. Cook ground beef and chopped onion in a large skillet over medium heat until beef is browned and onion is tender.
  3. Add minced garlic, salt, pepper, and Italian seasoning if using; cook for another minute.
  4. Stir in drained diced tomatoes, beef broth, Worcestershire sauce, soy sauce, and tomato paste.
  5. Add broccoli florets and cook for 4-5 minutes until broccoli is just tender.
  6. Combine the beef and broccoli mixture with cooked rice or pasta in a large bowl; mix well.
  7. Transfer mixture to a baking dish and evenly sprinkle shredded cheese on top.
  8. Bake for 15-20 minutes until the cheese is melted and bubbly.
  9. Serve warm, optionally garnished with chopped parsley.

Notes

    • Prep Time: 20 minutes
    • Cook Time: 20 minutes
    • Category: Main Dish
    • Method: Baking
    • Cuisine: American

    Nutrition

    • Serving Size: 1 serving
    • Calories: 450
    • Sugar: 5g
    • Sodium: 800mg
    • Fat: 25g
    • Saturated Fat: 10g
    • Unsaturated Fat: 15g
    • Trans Fat: 0g
    • Carbohydrates: 30g
    • Fiber: 3g
    • Protein: 30g
    • Cholesterol: 80mg

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