Honey Pineapple Salmon is a delightful dish that brings the vibrant flavors of the tropics to your dinner table. This recipe features tender salmon glazed with a sweet and tangy honey pineapple sauce, delivering a burst of tropical flavor that’s both refreshing and satisfying. With just a few simple ingredients and a cooking time of under 30 minutes, it’s perfect for a busy weeknight or a special occasion. Let’s dive into how to create this mouthwatering dish!
Why You’ll Love This Honey Pineapple Salmon
This dish is more than just a meal; it’s an experience you won’t forget. Here’s why you’ll love this honey glazed pineapple salmon:
- Quick and easy preparation—ideal for a busy weeknight.
- Rich in flavor with the perfect balance of sweet and savory.
- Health-conscious option packed with protein and healthy fats.
- Gluten-free and suitable for various diets.
- Perfect for both grilling and baking.
- Great for meal prep, ensuring delicious leftovers.
This pineapple honey salmon recipe not only satisfies your taste buds but also makes for an elegant presentation, whether you serve it for a family dinner or a gathering with friends. The tropical honey salmon fillet is sure to impress!
Ingredients for Honey Pineapple Salmon
Gather these items:
- 4 salmon fillets
- Salt and freshly ground black pepper (to taste)
- 2 to 3 tbsp honey
- ½ cup pineapple juice or crushed pineapple with juice
- 1 to 2 tbsp soy sauce
- 1 tbsp lime or lemon juice
- 1 garlic clove (minced)
- Optional garnish: pineapple chunks, lime wedges, chopped cilantro
How to Make Honey Pineapple Salmon Step-by-Step
- Step 1: Pat salmon fillets dry and season both sides with salt and pepper.
- Step 2: In a small bowl, whisk honey, pineapple juice, soy sauce, lime or lemon juice, and minced garlic until smooth.
- Step 3: Heat a skillet over medium heat and lightly oil the surface.
- Step 4: Place salmon fillets skin-side down in the skillet and cook for 3 to 4 minutes until seared.
- Step 5: Pour the honey pineapple glaze over the salmon and spoon it over the fillets while simmering for 3 to 5 minutes, until cooked through and glaze thickens.
- Step 6: Transfer salmon to plates, spoon extra glaze and pineapple chunks on top, and garnish with lime wedges and cilantro.
Pro Tips for the Perfect Honey Pineapple Salmon
Keep these in mind:
- Use fresh ingredients for the best flavor.
- Don’t overcook the salmon; it should be flaky yet moist.
- Adjust the sweetness by modifying the amount of honey in the glaze.
- This recipe is versatile; feel free to try a grilled honey pineapple salmon method for a smoky flavor.
Best Ways to Serve Honey Pineapple Salmon
Here are some delicious serving ideas:
- Serve over a bed of jasmine rice for a complete meal.
- Pair with a fresh tropical salad to enhance the flavors.
- Try with roasted vegetables or quinoa for a healthy side.
How to Store and Reheat Honey Pineapple Salmon
To store your honey pineapple glazed fish, place it in an airtight container in the refrigerator for up to 3 days. For meal prep, cook the salmon in advance and reheat it gently in the microwave or on the stovetop, ensuring it doesn’t dry out.
Frequently Asked Questions About Honey Pineapple Salmon
What’s the secret to perfect Honey Pineapple Salmon?
The key is to balance the sweet and savory flavors with the right amount of honey and soy sauce. This sweet and savory salmon dish can be tailored to your taste, so feel free to adjust the ingredients as needed.
Can I make Honey Pineapple Salmon ahead of time?
Yes! You can prepare the marinade and marinate the salmon fillets up to 24 hours in advance, making it an easy honey pineapple salmon dinner option for busy nights.
How do I avoid common mistakes with Honey Pineapple Salmon?
Ensure you don’t overcook the salmon, as it can become dry. Also, let the salmon rest briefly before serving to allow the juices to redistribute, keeping it moist and flavorful.
Variations of Honey Pineapple Salmon You Can Try
Here are some exciting twists on the classic recipe:
- Try baked honey pineapple salmon for a hands-off cooking method.
- Use different fruits like mango or peach for a unique flavor.
- Experiment with spices such as cayenne pepper for a spicy kick.
With its pineapple-infused salmon preparation and delightful flavor profile, this honey pineapple salmon recipe is sure to become a favorite in your home!

Enjoy this delicious honey pineapple salmon as part of a healthy diet, and relish the tropical flavors it brings to your table!

For more delicious recipes, check out our baked pears with feta and honey or try our chicken bacon ranch pasta for a comforting meal. If you’re looking for dessert, our sugar plum shortbread cookies are a must-try!
Print
Honey Pineapple Salmon: 5 Steps to Tropical Perfection
- Total Time: 27 minutes
- Yield: 4 servings 1x
- Diet: Gluten Free
Description
Tender salmon glazed with a sweet and tangy honey pineapple sauce, delivering tropical flavors perfect for a flavorful and juicy main dish.
Ingredients
- 4 salmon fillets
- Salt and freshly ground black pepper (to taste)
- 2 to 3 tbsp honey
- ½ cup pineapple juice or crushed pineapple with juice
- 1 to 2 tbsp soy sauce
- 1 tbsp lime or lemon juice
- 1 garlic clove (minced)
- Optional garnish: pineapple chunks, lime wedges, chopped cilantro
Instructions
- Pat salmon fillets dry and season both sides with salt and pepper.
- In a small bowl, whisk honey, pineapple juice, soy sauce, lime or lemon juice, and minced garlic until smooth.
- Heat a skillet over medium heat and lightly oil the surface.
- Place salmon fillets skin-side down in the skillet and cook for 3 to 4 minutes until seared.
- Pour the honey pineapple glaze over the salmon and spoon it over the fillets while simmering for 3 to 5 minutes, until cooked through and glaze thickens.
- Transfer salmon to plates, spoon extra glaze and pineapple chunks on top, and garnish with lime wedges and cilantro.
Notes
- Prep Time: 10 minutes
- Cook Time: 17 minutes
- Category: Main Dish
- Method: Skillet
- Cuisine: Fusion
Nutrition
- Serving Size: 1 fillet
- Calories: 350
- Sugar: 21g
- Sodium: 550mg
- Fat: 12g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 36g
- Fiber: 0g
- Protein: 30g
- Cholesterol: 70mg
