Description
Tender salmon glazed with a sweet and tangy honey pineapple sauce, delivering tropical flavors perfect for a flavorful and juicy main dish.
Ingredients
Scale
- 4 salmon fillets
- Salt and freshly ground black pepper (to taste)
- 2 to 3 tbsp honey
- ½ cup pineapple juice or crushed pineapple with juice
- 1 to 2 tbsp soy sauce
- 1 tbsp lime or lemon juice
- 1 garlic clove (minced)
- Optional garnish: pineapple chunks, lime wedges, chopped cilantro
Instructions
- Pat salmon fillets dry and season both sides with salt and pepper.
- In a small bowl, whisk honey, pineapple juice, soy sauce, lime or lemon juice, and minced garlic until smooth.
- Heat a skillet over medium heat and lightly oil the surface.
- Place salmon fillets skin-side down in the skillet and cook for 3 to 4 minutes until seared.
- Pour the honey pineapple glaze over the salmon and spoon it over the fillets while simmering for 3 to 5 minutes, until cooked through and glaze thickens.
- Transfer salmon to plates, spoon extra glaze and pineapple chunks on top, and garnish with lime wedges and cilantro.
Notes
- Prep Time: 10 minutes
- Cook Time: 17 minutes
- Category: Main Dish
- Method: Skillet
- Cuisine: Fusion
Nutrition
- Serving Size: 1 fillet
- Calories: 350
- Sugar: 21g
- Sodium: 550mg
- Fat: 12g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 36g
- Fiber: 0g
- Protein: 30g
- Cholesterol: 70mg