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Irresistible Chicken Pasta with

Irresistible Chicken Pasta with Fresh Tomatoes in 30 Minutes


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  • Author: Mina
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten Free

Description

Chicken Pasta with Tomatoes is a comforting dish that combines tender chicken, fresh tomatoes, and aromatic herbs for a delightful meal ready in under 30 minutes.


Ingredients

Scale
  • 4 boneless, skinless chicken breasts (about 1.5 lbs)
  • 3 cloves fresh garlic, minced
  • 2 cups cherry tomatoes, halved
  • 12 oz penne pasta
  • 2 tbsp extra virgin olive oil
  • 1 cup fresh basil leaves, chopped
  • ½ cup grated Parmesan cheese

Instructions

  1. Prepare your ingredients by chopping garlic and halving cherry tomatoes.
  2. In a large skillet over medium heat, heat olive oil and add seasoned chicken breasts. Cook for 6-7 minutes per side until golden brown and internal temperature reaches 165°F (75°C).
  3. Add minced garlic and cherry tomatoes to the skillet; sauté for 2-3 minutes until fragrant.
  4. Meanwhile, cook penne pasta according to package instructions until al dente; reserve ½ cup of pasta water before draining.
  5. Slice the cooked chicken into bite-sized pieces. Add drained pasta and reserved water to the skillet with fresh basil; toss to combine.
  6. Serve in bowls topped with freshly grated Parmesan cheese.

Notes

  • This dish is perfect for cozy dinners or weeknight meals.
  • Adjust the amount of garlic to taste.
  • Feel free to add other vegetables like spinach or bell peppers.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 serving
  • Calories: 490
  • Sugar: 4g
  • Sodium: 600mg
  • Fat: 18g
  • Saturated Fat: 4g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 55g
  • Fiber: 3g
  • Protein: 35g
  • Cholesterol: 90mg