Description
Sticky Pineapple Chicken is a delightful blend of tender chicken, sweet pineapple, and a tangy garlic-ginger sauce that promises to impress your family and friends.
Ingredients
Scale
- 4 boneless, skinless chicken breasts (about 1 lb)
- 3 cloves fresh garlic, minced
- 1-inch piece fresh ginger, minced
- 1 cup pineapple chunks (fresh or canned)
- 1/4 cup low-sodium soy sauce
- 2 tablespoons honey
- 2 teaspoons cornstarch
- 2 tablespoons vegetable oil
Instructions
- Prepare your ingredients: mince garlic and ginger, and cut chicken into bite-sized pieces.
- In a bowl, mix soy sauce, honey, cornstarch, and a splash of water until smooth.
- Heat oil in a pan over medium heat. Cook chicken until golden brown, about 5-7 minutes.
- Add garlic and ginger; stir until fragrant (about 1 minute).
- Stir in pineapple chunks and sauce mixture; cook until thickened (3-5 minutes).
- Serve over rice or noodles; garnish with green onions if desired.
Notes
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main Course
- Method: Stovetop
- Cuisine: Asian
Nutrition
- Serving Size: 1 serving
- Calories: 310
- Sugar: 12g
- Sodium: 600mg
- Fat: 10g
- Saturated Fat: 1.5g
- Unsaturated Fat: 8.5g
- Trans Fat: 0g
- Carbohydrates: 22g
- Fiber: 1g
- Protein: 30g
- Cholesterol: 70mg