Description
Grilled pork tenderloin is a succulent dish that elevates any gathering with its juicy, marinated flavor. Perfectly seared and infused with aromatic herbs, this recipe is easy to make and impresses guests with its vibrant presentation.
Ingredients
Scale
- 1 lb pork tenderloin
- 2 tbsp extra virgin olive oil
- 4 cloves garlic, minced
- 2 tbsp fresh rosemary, chopped
- 2 tbsp fresh thyme, chopped
- 1 tsp salt
- ½ tsp black pepper
- Juice of 1 lemon
Instructions
- Marinate the pork by mixing olive oil, minced garlic, rosemary, thyme, salt, pepper, and lemon juice in a bowl. Coat the pork tenderloin thoroughly and let it sit for at least 1 hour (overnight for best results).
- Preheat the grill to medium-high heat (about 400°F/200°C).
- Grill the marinated pork on each side for about 6-8 minutes until char marks appear.
- Check for doneness using a meat thermometer; aim for an internal temperature of 145°F (63°C).
- Remove from the grill and let rest for 5-10 minutes before slicing into medallions.
- Serve with fresh herbs or seasonal vegetables.
Notes
- Prep Time: 1 hour
- Cook Time: 16 minutes
- Category: Main Dish
- Method: Grilling
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 220
- Sugar: 0g
- Sodium: 600mg
- Fat: 10g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 0g
- Fiber: 0g
- Protein: 34g
- Cholesterol: 90mg