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Vegan Sweet Potato Brownies

Vegan Sweet Potato Brownies: 5 Rich & Healthy Recipes


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  • Author: Mina
  • Total Time: 45 minutes
  • Yield: 16 brownies 1x
  • Diet: Vegan

Description

Fudgy Vegan Sweet Potato Brownies – Rich, Healthy & Delicious


Ingredients

Scale
  • 1 ½ cups (340 g) mashed cooked sweet potato
  • ½ cup (125 g) almond butter or peanut butter
  • ½ cup (120 ml) maple syrup
  • 1 teaspoon vanilla extract
  • ¾ cup (75 g) cocoa powder
  • ½ cup (60 g) oat flour or gluten-free flour
  • 1 teaspoon baking powder
  • ¼ teaspoon salt
  • ½ cup (90 g) dairy-free chocolate chips
  • Use sunflower seed butter for a nut-free version
  • Add chopped walnuts, pecans, or almonds
  • Sub coconut sugar for maple syrup
  • Add espresso powder for deeper chocolate flavor
  • Swirl in vegan caramel or extra nut butter

Instructions

  1. Peel, dice, and steam or boil sweet potatoes until soft. Mash until smooth and let cool slightly.
  2. In a bowl, combine mashed sweet potato, almond butter, maple syrup, and vanilla. Mix until creamy.
  3. In another bowl, whisk together oat flour, cocoa powder, baking powder, and salt.
  4. Add dry ingredients into the wet mixture and stir until thick. Fold in chocolate chips.
  5. Line an 8×8-inch baking pan with parchment. Spread batter evenly, top with more chips, and bake at 350°F (175°C) for 28–35 minutes.
  6. Let brownies cool fully before slicing for the perfect fudgy texture.

Notes

    • Prep Time: 15 minutes
    • Cook Time: 30 minutes
    • Category: Dessert
    • Method: Baking
    • Cuisine: Vegan

    Nutrition

    • Serving Size: 1 brownie
    • Calories: 150
    • Sugar: 8 g
    • Sodium: 90 mg
    • Fat: 7 g
    • Saturated Fat: 1 g
    • Unsaturated Fat: 6 g
    • Trans Fat: 0 g
    • Carbohydrates: 20 g
    • Fiber: 3 g
    • Protein: 3 g
    • Cholesterol: 0 mg