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Keto Greek Salad


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  • Author: anna
  • Total Time: 15 minutes
  • Yield: 4 servings 1x
  • Diet: Keto

Description

Experience vibrant flavors with this keto-friendly Greek salad, bursting with fresh ingredients and savory feta, perfect for a low-carb lifestyle.


Ingredients

Scale
  • 2 cups (300 g) cucumbers, diced
  • 2 cups (300 g) ripe tomatoes, chopped
  • 1 small red onion, thinly sliced
  • 100 g (about 1 cup) feta cheese, crumbled
  • 1 avocado, diced
  • 60 ml (1/4 cup) extra virgin olive oil
  • Juice of 1 lemon
  • Salt and pepper to taste

Instructions

  1. Prepare the vegetables by washing and drying all ingredients.
  2. Dice the cucumbers and chop the tomatoes, ensuring even sizes.
  3. Slice the onion thinly and soak in cold water for 10 minutes.
  4. Make the dressing by whisking together olive oil and lemon juice, seasoning with salt and pepper.
  5. Combine the cucumbers, tomatoes, onion, feta, and avocado in a large bowl.
  6. Dress the salad with the dressing and gently toss to coat evenly.

Notes

Avoid overdressing the salad. For best results, let it sit for 15 minutes after dressing to absorb flavors.

  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: No-Cook
  • Cuisine: Greek

Nutrition

  • Serving Size: 1 serving
  • Calories: 230
  • Sugar: 2g
  • Sodium: 400mg
  • Fat: 18g
  • Saturated Fat: 5g
  • Unsaturated Fat: 13g
  • Trans Fat: 0g
  • Carbohydrates: 8g
  • Fiber: 3g
  • Protein: 5g
  • Cholesterol: 16mg